Title: Notes to My Younger Self: A Guide to Personal Happiness
Author: Rosa Arcade
Published Date: October 14th 2014
Genre: Self Help
***THIS BOOK WAS GIVEN TO ME IN EXCHANGE FOR AN HONEST REVIEW***
Thoughtful, candid, and sometimes humorous, “Notes to My Younger Self” is a collection of observations and practical advice to guide the reader to a state of personal acceptance and happiness. This book offers thought-provoking perspectives on self-love, fear, anger, values, honour, and other important issues we must each face in our life’s journey. With more than 30 full colour photos by the author, “Notes to My Younger Self” is an inspiration to look at and to read.
Rosa Arcade’s motivational self-help book is short but concise. It is clear that each message has a deep meaning to the author, and that the author has whole-heartedly used each of the suggested activities to move past negative feelings. The book is written to help someone move past negative thoughts about oneself as well as deal with hurtful anger aimed at people who have been not been nurturing or supportive. While the advice seems very obvious to a more experienced adult, it is sage advice that any caring adult would want a teenager or young adult to heed.
I thought the activities would be quite helpful to someone on the same recovery path as it seems the author took. The daily positive affirmations and thanksgivings are a lovely way for anyone to start their day. I also liked Ms. Arcade’s observation on behaving in a way that would reflect how you want to be remembered as well as her notes on keeping negativity to yourself when developing a new relationship. Rosa Arcade provides particularly good advice on removing drama (and drama queens) from your life, honoring others and living with integrity.
A well-written, thoughtful book that is good for all ages.
***Review has been done in conjunction with Nerd Girl Official. For more information regarding our reviews please visit our Fan Site: www.facebook.com/NerdGirl.NG***
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